Balance Health and Fitness,provides group and individual sessions of "no sweat"exercises and shiatsu therapy to business leaders and staff to improve wellbeing and efficiency.

We have organised and supervised corporate and individual wellbeing programmes involving Tai Chi,Tailored Fitness Programmes and Shiatsu Therapy sessions to improve staff wellbeing.

We also provide a professional team at exhibitions and conferences;providing Head,Neck and Shoulder massages for visitors and partners to your stand.

Ernie is a member of REP's,Fitness Professionals and The Shiatsu Society.He works in Health Clubs throughout Warwickshire and the West Midlands.